Week
Skill/Content
Learning Outcomes
Activities
1
Spatial Awareness
Demonstrate movement concepts and skills
Moving in general and personal space
2
Directions
Demonstrate movement concepts and skills
Games based on moving in varied directions
3
Ball orientation
Demonstrate basic manipulative skills
Rolling, stopping and bouncing a ball
4
Walking and Running
Demonstrate basic locomotor skills
Exercises to develop proper technique
5
Games for movement in varied paths
Pathways
Demonstrate movement concepts and skills between 2 points
6
Assessment #1
Discipline 5 marks
Moving in varied directions (forward, backwards, zig zag) 5 marks
Running 5 marks
Ball Orientation (Rolling, Stopping, Bouncing) 10 marks
7
Levels
Demonstrate basic locomotor skills
Moving on different levels in a given space
8
Fitness Enhancement
Demonstrate movement concepts and skills
Fitness Workout to develop proper breathing techniques and rhythm
9
Reaction Speed
Demonstrate basic locomotor skills
Exercises to test enhance reaction speed
10
Throwing and catching
Demonstrate movement concepts and skills
Exercises to develop proper technique
11
Jumping
Demonstrate basic loco motor skills
Exercises and Games
12
Assessment # 2
13
Kicking
Demonstrate basic manipulative skills
Exercises to develop basic kicking technique
Skill/Content
Learning Outcomes
Activities
1
Spatial Awareness
Demonstrate movement concepts and skills
Moving in general and personal space
2
Directions
Demonstrate movement concepts and skills
Games based on moving in varied directions
3
Ball orientation
Demonstrate basic manipulative skills
Rolling, stopping and bouncing a ball
4
Walking and Running
Demonstrate basic locomotor skills
Exercises to develop proper technique
5
Games for movement in varied paths
Pathways
Demonstrate movement concepts and skills between 2 points
6
Assessment #1
Discipline 5 marks
Moving in varied directions (forward, backwards, zig zag) 5 marks
Running 5 marks
Ball Orientation (Rolling, Stopping, Bouncing) 10 marks
7
Levels
Demonstrate basic locomotor skills
Moving on different levels in a given space
8
Fitness Enhancement
Demonstrate movement concepts and skills
Fitness Workout to develop proper breathing techniques and rhythm
9
Reaction Speed
Demonstrate basic locomotor skills
Exercises to test enhance reaction speed
10
Throwing and catching
Demonstrate movement concepts and skills
Exercises to develop proper technique
11
Jumping
Demonstrate basic loco motor skills
Exercises and Games
12
Assessment # 2
13
Kicking
Demonstrate basic manipulative skills
Exercises to develop basic kicking technique